Fit and Fabulous
It's important to have a twinkle in your wrinkle. ~Author Unknown
At Stone Gardens, your health and wellness is our priority. We recognize the value of good health, a strong mind, happiness, and balanced living. As dedicated leaders in health practices in an award winning residence, we provide the most up to date care technologies, and proactive exercises to help you live strong, stay in shape, and remain motivated to continue to age gracefully and with zest. We work in tandem with activities staff to ensure you have fun, exciting, and enjoyable experiences that keep you uplifted with a spring in your step.
Get moving in our Movement Studio, offering physical, occupational and speech therapies. Visit with a physical therapist to consult on your personal mobility plan.- Join a group exercise program or find a peaceful spot to engage in your own exercise routine in the many private spaces.
- Aerobics will increase your energy, fill you lungs with fresh oxygen and keep your blood pumping.
- Move with grace and relax with the traditional Chinese exercise, Tai Chi.
- Relax and meditate while regulating your body’s system for enhanced cellular vitality, a healthy metabolism, balance, restored energy and longevity.
- In addition to physical exercise, we provide multiple health-oriented programs.
- Discover your best diet through nutrition counseling.
- Visit our massage therapist for a relaxing session to melt away the stress and reduce aches and pains.
- Get quick answers to any of your health concerns at our daily walk-in health clinic.
- Stay on schedule with medication distribution and reminders.
Allow us to coordinate your home health services needs for help
with other daily living support and in cases of temporary illness.- Get pampered at Horty’s Salon with its professional hair stylists and manicurists.
- Take advantage of a free pool pass to the spacious, handicap-accessible, indoor pool at the Peter B. Lewis Aquatic & Therapy Center. You may enjoy open swim, water walking, water aerobics and arthritis classes.